This transformative program helps you understand how bad experiences can leave lasting effects, connect the dots in your own life, and practice relaxation techniques to feel more empowered.

Triumph Over Trauma has been developed by the National Association of State Mental Health Program Directors in partnership with Harper Hill Global. Together, we really can triumph over trauma.

Cost: FREE
Dates: Tuesdays at Noon beginning Oct. 21, 2025
Register: https://forms.gle/2pcV1y9NMTYs97Aq6

In this 2-hour online course, you'll learn how to begin crafting a narrative for your life that inspires you, and helps you work through challenges you face! Learn from award-winning writer PM Terrell who teaches you to use your life experiences to craft stories that heal and inspire YOU! You will receive a recording of the class sessions to aid in your continued writing journey.

"I'd highly recommend this workshop, it was inspirational, empowering and good fun! Thank you Patricia & Neelley" Helen Kelly, Ireland

"It changed my whole perspective about writing a book. For as long as I can remember writing books has been what I really want to do. This session gave me some tools I never had before. Thank you!!" Kathy Gilbert, USA

Date: Saturday, July 19th
Time: 10 am - 12 pm CDT

Forgiveness is perhaps the most misunderstood word in our vocabulary.

This 1-hour course provides new understanding of what forgiveness is and what it isn't. You will learn a process of forgiveness which helps you detach from resentment that causes you anguish. You will receive a workbook for ongoing use and to help others.

"This one-hour class is fabulous for anyone whose mind sometimes fills with memories of others' actions that caused pain, whether major or slight. I learned that it doesn't mean we decide that what another did was okay, but it prevents their actions or words from taking up space rent-free in our heads. I look forward to more classes from Neelley Hicks!"

"This is a great little course that will give you some tools to "survive" the holidays with grace. Take an hour to gear down and settle in and prepare for the holidays. You will be better for having invested an hour here. Your holidays will be better, I promise!"

Date: Wednesday, June 25, 12 pm CDT